Anxiety can be confusing… paralyzing…. infuriating… isolating…
It can stop you from accomplishing things you really need to, and keep you irritable, or skittish, lonely, depressed, and several other negative emotions. For a more in-depth explanation, you can visit Anxiety.org or read one of my pieces below by clicking/tapping on the images.
Links To Some Good Info:
Any time I post a tool or resource about anxiety, I will also post that link here so they are all easy to find. Further down this page, you’ll find links to some outside resources and my Anxiety Dida-isms (meme-like things.)
There isn’t usually a simple fix- even with medications, anxiety can still control your life. Gathering all the tools you can to manage your anxiety is the only way to gain back some of the control it has stolen from you. I hope you’ll check in here from time to time for more resources, tools, and writings about anxiety. Also, check out my Mental Health page for even more great resources and people to follow.
Anxiety Related Good Stuff
Social media accounts that are good to follow if you battle with anxiety. I’ll add more as I can find them.