A place for those struggling with real life issues to find personal stories, resources, tools, and support. Check out the different menus to see everything offered. I am also available for hire if you need something written, edited, or proofread. Visit the Portfolio section for more information. **If page isn't loading neatly, please refresh. It is optimized for both mobile and desktop.

Anxiety? Read Me- 1. Breathe in...breathe out.....five slow breathes. In..Out..In..Out ; 2. Name five colors; 3. How many letters does your full name have? Still in panic mode? Keep going to the next card

Anxiety? Read Me- 1. Breathe in…breathe out…..five slow breathes. In..Out..In..Out ; 2. Name five colors; 3. How many letters does your full name have? Still in panic mode? Keep going to the next card

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