Mask Anxiety: 7 Steps To Help During COVID19

Just the thought of having to wear a mask can cause anxiety in some people. I know, because I used to not even be able to think about it without panicking. I used to have anxiety attacks over needles, or even just a visit to the doctor.

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Solutions for COVID19 Challenges: Alternate Methods of Escaping, Coping, & Helping Loved Ones with Disabilities

Solutions for unique challenges caused by COVID19 for domestic violence survivors, those living with disabilities & mental health issues, & single parents & those with large families

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Medical Professionals: We desperately need you

I understand that a lifetime of being one of the smartest people in the room can have an impact on one’s behavior. Being successful, saving lives, getting published, being recognized by your peers, and all the education and hours you put in to become what you are, all have a significant impact on your perspectives. How could they not? The effort you have to put in to become any type of medical professional shapes your whole life. It isn’t just a career, it’s a lifestyle.

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5 Tips To Comfortably Include Your Chronically Ill Family & Friends

Being chronically ill can be isolating. There are several things that contribute to the isolation. It’s not only our own thoughts and feelings that cause us to distance ourselves, so do the looks, words, and actions of family, friends, medical professionals, colleagues, and even strangers.

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Why It’s Crucial To Know Your Family History: and How NOT Knowing Can Destroy Your Life

People are all made up differently. Science has proven that we each have unique DNA. Further research has shown that our unique DNA can contain genes that control pretty much…

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