A place for those struggling with real life issues to find personal stories, resources, tools, and support. Check out the different menus to see everything offered. I am also available for hire if you need something written, edited, or proofread. Visit the Portfolio section for more information. **If page isn't loading neatly, please refresh. It is optimized for both mobile and desktop.

Tools To Battle Anxiety: Create a daily management routine, Use healthy aggression relieving techniques, Try the Logic Challenge, Find healthy distractions, Yoga, essential oils, & meditation, Use meds when needed, conservatively, Use the Anxiety Cards, Use the 54321 technique

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