
This page is for all mental health topics. Topics I have my own expanded page for will have an image with the link. Other links will lead to outside resources.
I am compiling resources for all topics as quickly as I can, but I am personally vetting each, so it’s a process. Check in often for more!
Anxiety:
The page for all things about anxiety specifically
PTSD Page coming soon!!
If You Are In Crisis or Having Suicidal Thoughts-
Please contact one of the resources below for immediate assistance or call 911
Veteran’s Crisis Line
National Suicide Prevention Lifeline

Soldier’s Angels
Support for veterans and active duty, snd their families.
Crisis Text Line
Tap/click image or text 741741 for help
Mental Health Line
A free helpline that will help you find a facility or program for mental health services.
Links to information about specific mental health conditions:
National Institute of Health- PTSD
National Institute of Health- Anxiety
National Institute of Health- Depression
National Institute of Health- Borderline Personality Disorder
National Institute of Health- Obsessive Compulsive Disorder
National Institute of Health- Bi-polar Disorder
National Institute of Health- Schizophrenia
As soon as I can, I’ll be adding even more information on each specific condition. Check back often!
Blogs or social media accounts I have personally vetted and found to have good information:
Pin this resource:
