Using Distractions As Coping Mechanisms: Tools For Chronic Illness, Mental Illness, & Recovery
People usually think of distractions as something that hinders productivity, but there are some situations where they can actually be helpful. For many of the topics I write about, distractions can be used as coping mechanisms. As long as you’re using healthy distractions, they can be a great way to deal with chronic illness, mental illness, and addiction/recovery. They can even…
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